HYROX Race Analysis: Markus Rosinger - Köln 01:27:58 | HyCoach

HYROX Race Analysis: Markus Rosinger

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Markus Rosinger

총 시간: 01:27:58
순위: #236
연령별 순위: #32
카테고리: SOLO · OPEN

Markus Rosinger

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:42 (55%)

Stations32:55 (37%)

Roxzone6:26 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+11.7%21.8%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:24	248
Running 2	4:50	-
Sled Push	1:59	28
Running 3	8:53	-
Sled Pull	4:12	207
Running 4	5:46	-
Burpee Broad Jump	5:28	205
Running 5	5:55	-
Rowing	4:48	288
Running 6	5:24	-
Farmers Carry	1:37	61
Running 7	5:24	-
Sandbag Lunges	4:26	154
Running 8	7:38	-
Wall Balls	6:01	220
Running Total	48:42	324
Roxzone Total	6:26	236