HYROX Race Analysis: Tim Ross - Köln 01:28:14 | HyCoach

HYROX Race Analysis: Tim Ross

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:28:14
순위: #240
연령별 순위: #69
카테고리: SOLO · OPEN

Tim Ross

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:01 (54%)

Stations33:39 (38%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+17.1%15.0%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:01	40
Running 2	5:51	-
Sled Push	2:55	282
Running 3	6:14	-
Sled Pull	3:35	94
Running 4	6:19	-
Burpee Broad Jump	5:24	193
Running 5	6:39	-
Rowing	4:08	18
Running 6	6:40	-
Farmers Carry	2:09	286
Running 7	6:51	-
Sandbag Lunges	5:05	245
Running 8	5:40	-
Wall Balls	6:22	263
Running Total	48:01	312
Roxzone Total	6:39	253