HYROX Race Analysis: Leon Schroth - Köln 01:35:20 | HyCoach

HYROX Race Analysis: Leon Schroth

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:35:20
순위: #323
연령별 순위: #54
카테고리: SOLO · OPEN

Leon Schroth

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:07 (53%)

Stations37:37 (39%)

Roxzone7:41 (8%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+6.4%14.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:20	205
Running 2	6:02	-
Sled Push	2:25	126
Running 3	6:43	-
Sled Pull	3:26	69
Running 4	6:52	-
Burpee Broad Jump	7:00	342
Running 5	7:09	-
Rowing	5:00	356
Running 6	6:33	-
Farmers Carry	2:09	288
Running 7	6:25	-
Sandbag Lunges	6:11	350
Running 8	6:25	-
Wall Balls	7:06	318
Running Total	50:07	347
Roxzone Total	7:41	326