HYROX Race Analysis: Martin Sieben

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:46:28
순위: #397
연령별 순위: #9
카테고리: SOLO · OPEN

Martin Sieben

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:51 (52%)

Stations41:06 (39%)

Roxzone9:36 (9%)

러닝 분석

평균 페이스성능 저하안정성6:59/km+21.3%14.6%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:27	281
Running 2	6:39	-
Sled Push	3:07	336
Running 3	7:04	-
Sled Pull	4:49	306
Running 4	7:09	-
Burpee Broad Jump	6:24	298
Running 5	7:28	-
Rowing	5:02	365
Running 6	7:42	-
Farmers Carry	2:09	284
Running 7	8:04	-
Sandbag Lunges	7:35	410
Running 8	7:19	-
Wall Balls	7:33	341
Running Total	55:51	418
Roxzone Total	9:36	407

HYROX Race Analysis: Martin Sieben - Köln 01:46:28 | HyCoach