HYROX Race Analysis: Jennifer Bieling - Köln 01:09:31 | HyCoach

HYROX Race Analysis: Jennifer Bieling

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Jennifer Bieling

총 시간: 01:09:31
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Jennifer Bieling

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:11 (52%)

Stations29:45 (43%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+2.8%13.3%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:50	51
Running 2	4:44	-
Sled Push	2:09	31
Running 3	4:56	-
Sled Pull	4:13	36
Running 4	4:49	-
Burpee Broad Jump	4:15	7
Running 5	4:55	-
Rowing	5:02	51
Running 6	4:53	-
Farmers Carry	2:19	126
Running 7	4:52	-
Sandbag Lunges	3:35	22
Running 8	3:52	-
Wall Balls	3:22	33
Running Total	36:11	2
Roxzone Total	3:41	3