HYROX Race Analysis: Sarah Wagner - Köln 01:22:34 | HyCoach

HYROX Race Analysis: Sarah Wagner

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:22:34
순위: #45
연령별 순위: #13
카테고리: SOLO · OPEN

Sarah Wagner

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:51 (53%)

Stations33:37 (41%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+12.7%12.7%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:58	75
Running 2	5:23	-
Sled Push	2:24	69
Running 3	5:54	-
Sled Pull	5:28	125
Running 4	5:45	-
Burpee Broad Jump	5:23	48
Running 5	6:04	-
Rowing	5:03	56
Running 6	6:00	-
Farmers Carry	2:08	94
Running 7	6:04	-
Sandbag Lunges	4:30	85
Running 8	4:41	-
Wall Balls	3:43	55
Running Total	43:51	45
Roxzone Total	5:09	44