HYROX Race Analysis: Alexandra Fürst - Köln 01:24:55 | HyCoach

HYROX Race Analysis: Alexandra Fürst

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Alexandra Fürst

총 시간: 01:24:55
순위: #65
연령별 순위: #19
카테고리: SOLO · OPEN

Alexandra Fürst

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:53 (56%)

Stations30:33 (36%)

Roxzone6:33 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+17.9%15.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:40	18
Running 2	5:51	-
Sled Push	2:29	83
Running 3	6:11	-
Sled Pull	3:45	13
Running 4	6:13	-
Burpee Broad Jump	4:36	15
Running 5	6:40	-
Rowing	5:01	49
Running 6	6:58	-
Farmers Carry	2:29	144
Running 7	6:54	-
Sandbag Lunges	4:25	75
Running 8	5:10	-
Wall Balls	3:08	22
Running Total	47:53	98
Roxzone Total	6:33	119