HYROX Race Analysis: Sarah Harrison - Köln 01:26:09 | HyCoach

HYROX Race Analysis: Sarah Harrison

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · AUS

총 시간: 01:26:09
순위: #73
연령별 순위: #5
카테고리: SOLO · OPEN

Sarah Harrison

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:28 (52%)

Stations36:24 (42%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+14.1%14.0%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:52	56
Running 2	5:26	-
Sled Push	1:54	10
Running 3	5:57	-
Sled Pull	4:45	82
Running 4	5:54	-
Burpee Broad Jump	6:30	92
Running 5	6:08	-
Rowing	5:13	92
Running 6	6:06	-
Farmers Carry	2:02	74
Running 7	6:12	-
Sandbag Lunges	6:04	161
Running 8	5:05	-
Wall Balls	5:04	131
Running Total	44:28	50
Roxzone Total	5:21	50