HYROX Race Analysis: Jasmin Motschiedler - Köln 01:33:49 | HyCoach

HYROX Race Analysis: Jasmin Motschiedler

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Jasmin Motschiedler

총 시간: 01:33:49
순위: #114
연령별 순위: #33
카테고리: SOLO · OPEN

Jasmin Motschiedler

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:18 (55%)

Stations35:46 (38%)

Roxzone6:49 (7%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+8.1%12.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	5:06	99
Running 2	6:33	-
Sled Push	2:40	113
Running 3	6:43	-
Sled Pull	4:39	70
Running 4	6:53	-
Burpee Broad Jump	6:58	115
Running 5	6:54	-
Rowing	5:24	117
Running 6	6:57	-
Farmers Carry	2:29	145
Running 7	7:05	-
Sandbag Lunges	4:31	87
Running 8	5:46	-
Wall Balls	3:59	69
Running Total	51:18	126
Roxzone Total	6:49	129