HYROX Race Analysis: Nadine Bach

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:43:01
순위: #147
연령별 순위: #39
카테고리: SOLO · OPEN

Nadine Bach

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running57:30 (56%)

Stations39:44 (39%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+15.5%12.4%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:49	48
Running 2	6:54	-
Sled Push	2:25	71
Running 3	7:25	-
Sled Pull	6:18	156
Running 4	7:40	-
Burpee Broad Jump	7:16	132
Running 5	8:02	-
Rowing	5:30	137
Running 6	7:46	-
Farmers Carry	3:14	177
Running 7	7:58	-
Sandbag Lunges	5:18	138
Running 8	6:36	-
Wall Balls	4:54	126
Running Total	57:30	157
Roxzone Total	5:52	87

HYROX Race Analysis: Nadine Bach - Köln 01:43:01 | HyCoach