HYROX Race Analysis: Petra Van Wilgen - Köln 01:59:01 | HyCoach

HYROX Race Analysis: Petra Van Wilgen

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · NED

Petra Van Wilgen

총 시간: 01:59:01
순위: #172
연령별 순위: #6
카테고리: SOLO · OPEN

Petra Van Wilgen

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running62:37 (53%)

Stations47:23 (40%)

Roxzone9:06 (8%)

러닝 분석

평균 페이스성능 저하안정성7:50/km+18.2%15.9%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	5:58	180
Running 2	7:30	-
Sled Push	3:09	163
Running 3	8:00	-
Sled Pull	7:20	176
Running 4	7:52	-
Burpee Broad Jump	8:48	159
Running 5	8:39	-
Rowing	6:04	176
Running 6	8:43	-
Farmers Carry	2:28	142
Running 7	8:52	-
Sandbag Lunges	6:21	165
Running 8	8:19	-
Wall Balls	7:15	174
Running Total	1:02:37	171
Roxzone Total	9:06	173