HYROX Race Analysis: Patrick Martens - Hannover 01:03:53 | HyCoach

HYROX Race Analysis: Patrick Martens

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

Patrick Martens

총 시간: 01:03:53
순위: #13
연령별 순위: #4
카테고리: SOLO · OPEN

Patrick Martens

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:27 (48%)

Stations28:49 (45%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+7.9%4.3%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:46	3
Running 2	3:36	-
Sled Push	2:31	116
Running 3	3:48	-
Sled Pull	3:20	22
Running 4	3:45	-
Burpee Broad Jump	3:30	26
Running 5	3:50	-
Rowing	4:17	35
Running 6	3:48	-
Farmers Carry	1:50	104
Running 7	3:53	-
Sandbag Lunges	3:48	48
Running 8	4:11	-
Wall Balls	5:47	141
Running Total	30:27	13
Roxzone Total	4:42	28