HYROX Race Analysis: Chris Zack - Hannover 01:17:49 | HyCoach

HYROX Race Analysis: Chris Zack

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · USA

총 시간: 01:17:49
순위: #113
연령별 순위: #17
카테고리: SOLO · OPEN

Chris Zack

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:34 (49%)

Stations34:08 (44%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+14.1%6.7%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:17	128
Running 2	4:22	-
Sled Push	2:23	93
Running 3	4:58	-
Sled Pull	4:48	197
Running 4	4:54	-
Burpee Broad Jump	4:00	54
Running 5	4:52	-
Rowing	4:58	264
Running 6	4:51	-
Farmers Carry	1:51	111
Running 7	4:59	-
Sandbag Lunges	5:17	217
Running 8	5:23	-
Wall Balls	6:34	217
Running Total	38:34	123
Roxzone Total	5:13	66