HYROX Race Analysis: Jörn-Patrick Wirtz - Hannover 01:19:15 | HyCoach

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

Jörn-Patrick Wirtz

총 시간: 01:19:15
순위: #124
연령별 순위: #40
카테고리: SOLO · OPEN

Jörn-Patrick Wirtz

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:36 (50%)

Stations32:24 (41%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+7.5%10.0%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:25	191
Running 2	4:28	-
Sled Push	2:53	198
Running 3	4:51	-
Sled Pull	3:54	60
Running 4	4:45	-
Burpee Broad Jump	4:46	114
Running 5	4:54	-
Rowing	4:38	154
Running 6	5:03	-
Farmers Carry	1:47	91
Running 7	4:48	-
Sandbag Lunges	3:59	72
Running 8	6:12	-
Wall Balls	6:02	175
Running Total	39:36	139
Roxzone Total	7:19	230