HYROX Race Analysis: Christoph Bauer - Hannover 01:19:39 | HyCoach

HYROX Race Analysis: Christoph Bauer

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

Christoph Bauer

총 시간: 01:19:39
순위: #129
연령별 순위: #41
카테고리: SOLO · OPEN

Christoph Bauer

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:34 (47%)

Stations35:34 (45%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.0%11.1%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:17	131
Running 2	4:09	-
Sled Push	2:13	64
Running 3	4:48	-
Sled Pull	4:48	199
Running 4	4:48	-
Burpee Broad Jump	5:38	181
Running 5	4:56	-
Rowing	4:59	266
Running 6	4:29	-
Farmers Carry	1:53	118
Running 7	4:39	-
Sandbag Lunges	5:42	260
Running 8	5:49	-
Wall Balls	6:04	178
Running Total	37:34	92
Roxzone Total	6:35	181