HYROX Race Analysis: Thomas Pauli - Hannover 01:26:49 | HyCoach

HYROX Race Analysis: Thomas Pauli

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

총 시간: 01:26:49
순위: #202
연령별 순위: #41
카테고리: SOLO · OPEN

Thomas Pauli

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:50 (45%)

Stations41:13 (47%)

Roxzone6:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+7.2%9.3%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:21	160
Running 2	4:36	-
Sled Push	3:13	266
Running 3	4:43	-
Sled Pull	4:57	217
Running 4	4:46	-
Burpee Broad Jump	5:44	188
Running 5	4:58	-
Rowing	5:10	306
Running 6	4:55	-
Farmers Carry	3:23	341
Running 7	4:56	-
Sandbag Lunges	6:00	284
Running 8	5:52	-
Wall Balls	8:25	299
Running Total	38:50	125
Roxzone Total	6:51	199