HYROX Race Analysis: Michael Radefeld

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

Michael Radefeld

총 시간: 01:28:17
순위: #217
연령별 순위: #46
카테고리: SOLO · OPEN

Michael Radefeld

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:46 (50%)

Stations36:27 (41%)

Roxzone8:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+2.8%6.0%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:31	236
Running 2	5:16	-
Sled Push	3:21	285
Running 3	5:25	-
Sled Pull	4:38	180
Running 4	5:26	-
Burpee Broad Jump	5:45	192
Running 5	5:30	-
Rowing	4:51	216
Running 6	5:25	-
Farmers Carry	2:09	213
Running 7	5:25	-
Sandbag Lunges	4:49	170
Running 8	6:17	-
Wall Balls	6:23	200
Running Total	43:46	228
Roxzone Total	8:09	281

HYROX Race Analysis: Michael Radefeld - Hannover 01:28:17 | HyCoach