HYROX Race Analysis: Alexander Germer

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · GER

Alexander Germer

총 시간: 01:28:28
순위: #219
연령별 순위: #17
카테고리: SOLO · OPEN

Alexander Germer

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:10 (50%)

Stations37:33 (42%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+12.5%17.9%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:11	88
Running 2	4:40	-
Sled Push	3:11	255
Running 3	7:44	-
Sled Pull	5:12	243
Running 4	5:10	-
Burpee Broad Jump	5:27	174
Running 5	5:24	-
Rowing	5:07	294
Running 6	5:05	-
Farmers Carry	2:22	270
Running 7	5:15	-
Sandbag Lunges	5:29	241
Running 8	6:25	-
Wall Balls	6:34	218
Running Total	44:10	241
Roxzone Total	6:47	196

HYROX Race Analysis: Alexander Germer - Hannover 01:28:28 | HyCoach