HYROX Race Analysis: Christian Wolff - Hannover 01:31:42 | HyCoach

HYROX Race Analysis: Christian Wolff

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · OPEN · NED

Christian Wolff

총 시간: 01:31:42
순위: #249
연령별 순위: #31
카테고리: SOLO · OPEN

Christian Wolff

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:10 (48%)

Stations39:33 (43%)

Roxzone8:02 (9%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+6.3%7.3%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:24	183
Running 2	5:01	-
Sled Push	3:47	327
Running 3	5:35	-
Sled Pull	5:32	276
Running 4	5:35	-
Burpee Broad Jump	6:11	233
Running 5	6:00	-
Rowing	4:57	260
Running 6	5:48	-
Farmers Carry	3:14	337
Running 7	5:20	-
Sandbag Lunges	4:42	161
Running 8	6:02	-
Wall Balls	6:46	232
Running Total	44:10	242
Roxzone Total	8:02	275