HYROX Race Analysis: Jonathan Dustour - Hannover 01:06:27 | HyCoach

HYROX Race Analysis: Jonathan Dustour

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · PRO · SUI

Jonathan Dustour

총 시간: 01:06:27
순위: #15
연령별 순위: #4
카테고리: SOLO · PRO

Jonathan Dustour

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:42 (46%)

Stations31:10 (47%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+9.3%5.0%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:55	13
Running 2	3:36	-
Sled Push	2:58	21
Running 3	3:45	-
Sled Pull	4:46	19
Running 4	3:46	-
Burpee Broad Jump	3:19	17
Running 5	3:58	-
Rowing	4:17	29
Running 6	3:54	-
Farmers Carry	1:27	2
Running 7	3:56	-
Sandbag Lunges	4:30	33
Running 8	4:14	-
Wall Balls	5:58	29
Running Total	30:42	9
Roxzone Total	4:40	16