HYROX Race Analysis: Simon Thies - Hannover 01:15:16 | HyCoach

HYROX Race Analysis: Simon Thies

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · PRO · GER

총 시간: 01:15:16
순위: #32
연령별 순위: #9
카테고리: SOLO · PRO

Simon Thies

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:33 (49%)

Stations32:34 (43%)

Roxzone6:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+9.8%4.1%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:13	48
Running 2	4:15	-
Sled Push	2:48	13
Running 3	4:31	-
Sled Pull	5:49	45
Running 4	4:33	-
Burpee Broad Jump	3:45	30
Running 5	4:41	-
Rowing	4:17	30
Running 6	4:33	-
Farmers Carry	2:04	36
Running 7	4:40	-
Sandbag Lunges	4:00	19
Running 8	4:56	-
Wall Balls	5:38	23
Running Total	36:33	36
Roxzone Total	6:12	48