HYROX Race Analysis: Daniel Brandis - Hannover 01:29:04 | HyCoach

HYROX Race Analysis: Daniel Brandis

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · SOLO · PRO · GER

총 시간: 01:29:04
순위: #60
연령별 순위: #2
카테고리: SOLO · PRO

Daniel Brandis

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:10 (50%)

Stations38:20 (43%)

Roxzone6:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+7.3%5.2%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:01	26
Running 2	5:15	-
Sled Push	3:40	55
Running 3	5:21	-
Sled Pull	6:10	49
Running 4	5:28	-
Burpee Broad Jump	6:43	73
Running 5	5:35	-
Rowing	4:21	35
Running 6	5:23	-
Farmers Carry	2:00	33
Running 7	5:38	-
Sandbag Lunges	4:52	43
Running 8	6:13	-
Wall Balls	6:33	42
Running Total	44:10	66
Roxzone Total	6:37	59