HYROX Race Analysis: Ilena Schaumann Natalia Thimm & Natalia Thimm & 1 autre - Hannover 01:09:36 | HyCoach

HYROX Race Analysis: Ilena Schaumann Natalia Thimm & Natalia Thimm & 1 autre

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · DOUBLES · OPEN

· ·

총 시간: 01:09:36
순위: #12
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ilena Schaumann Natalia Thimm

Natalia Thimm

Ilena Schaumann

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:44 (58%)

Stations23:27 (34%)

Roxzone5:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+7.7%2.7%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:24	38
Running 2	4:46	-
Sled Push	1:26	33
Running 3	5:03	-
Sled Pull	2:50	8
Running 4	5:05	-
Burpee Broad Jump	3:08	32
Running 5	5:13	-
Rowing	4:24	8
Running 6	5:07	-
Farmers Carry	1:41	40
Running 7	5:08	-
Sandbag Lunges	2:57	35
Running 8	5:10	-
Wall Balls	2:37	15
Running Total	40:44	15
Roxzone Total	5:29	12