HYROX Race Analysis: Franziska Keiselt Alicia Heymann & Alicia Heymann & 1 autre

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · DOUBLES · OPEN

· ·

총 시간: 01:13:13
순위: #28
연령별 순위: #10
카테고리: DOUBLES · OPEN

Franziska Keiselt Alicia Heymann

Alicia Heymann

Franziska Keiselt

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:13 (59%)

Stations24:11 (33%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+2.9%2.6%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:28	52
Running 2	5:10	-
Sled Push	1:22	17
Running 3	5:35	-
Sled Pull	3:22	36
Running 4	5:34	-
Burpee Broad Jump	3:32	53
Running 5	5:25	-
Rowing	4:41	37
Running 6	5:16	-
Farmers Carry	1:32	12
Running 7	5:19	-
Sandbag Lunges	2:29	10
Running 8	5:30	-
Wall Balls	2:45	27
Running Total	43:13	33
Roxzone Total	5:55	24

HYROX Race Analysis: Franziska Keiselt Alicia Heymann & Alicia Heymann & 1 autre - Hannover 01:13:13 | HyCoach