HYROX Race Analysis: Bea Ardelt Pascal Paul Hermann & Pascal Paul Hermann & 1 autre - Hannover 00:58:22 | HyCoach

HYROX Race Analysis: Bea Ardelt Pascal Paul Hermann & Pascal Paul Hermann & 1 autre

HYROX Hannover — 2023년 4월 1일

Hannover, Germany · DOUBLES · OPEN

· ·

총 시간: 00:58:22
순위: #5
연령별 순위: #4
카테고리: DOUBLES · OPEN

Bea Ardelt Pascal Paul Hermann

Pascal Paul Hermann

Bea Ardelt

1-24월20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:31 (56%)

Stations21:50 (37%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+4.2%2.5%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:45	9
Running 2	3:57	-
Sled Push	1:40	31
Running 3	4:06	-
Sled Pull	2:48	17
Running 4	4:03	-
Burpee Broad Jump	2:13	8
Running 5	4:02	-
Rowing	4:11	24
Running 6	4:06	-
Farmers Carry	1:28	14
Running 7	4:07	-
Sandbag Lunges	2:25	3
Running 8	4:17	-
Wall Balls	3:20	8
Running Total	32:31	5
Roxzone Total	4:06	4