HYROX Race Analysis: Fred Massouf - Barcelona 01:26:50 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · PRO · FRA

총 시간: 01:26:50
순위: #85
연령별 순위: #3
카테고리: SOLO · PRO

Fred Massouf

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:31 (43%)

Stations42:22 (49%)

Roxzone7:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.9%5.1%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:14	88
Running 2	4:24	-
Sled Push	4:16	78
Running 3	4:37	-
Sled Pull	6:08	64
Running 4	4:42	-
Burpee Broad Jump	5:05	95
Running 5	4:40	-
Rowing	4:53	96
Running 6	4:44	-
Farmers Carry	1:55	35
Running 7	4:58	-
Sandbag Lunges	6:22	90
Running 8	5:08	-
Wall Balls	9:29	95
Running Total	37:31	78
Roxzone Total	7:01	96