HYROX Race Analysis: Laura Smith - Barcelona 01:23:38 | HyCoach

HYROX Race Analysis: Laura Smith

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · PRO · GBR

총 시간: 01:23:38
순위: #14
연령별 순위: #4
카테고리: SOLO · PRO

Laura Smith

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:12 (48%)

Stations38:18 (46%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+10.5%5.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:43	18
Running 2	4:37	-
Sled Push	3:58	10
Running 3	5:03	-
Sled Pull	6:05	18
Running 4	5:06	-
Burpee Broad Jump	5:28	24
Running 5	5:18	-
Rowing	4:49	10
Running 6	5:03	-
Farmers Carry	2:16	12
Running 7	5:06	-
Sandbag Lunges	4:42	17
Running 8	5:26	-
Wall Balls	6:17	21
Running Total	40:12	15
Roxzone Total	5:11	12