HYROX Race Analysis: Ian Cooper Simon Aston & Simon Aston & 1 autre - Barcelona 01:06:53 | HyCoach

HYROX Race Analysis: Ian Cooper Simon Aston & Simon Aston & 1 autre

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · DOUBLES · OPEN

· ·

총 시간: 01:06:53
순위: #88
연령별 순위: #54
카테고리: DOUBLES · OPEN

Ian Cooper Simon Aston

Simon Aston

Ian Cooper

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:34 (53%)

Stations25:31 (38%)

Roxzone5:53 (9%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+4.8%4.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:53	143
Running 2	4:12	-
Sled Push	2:02	205
Running 3	4:33	-
Sled Pull	3:10	164
Running 4	4:35	-
Burpee Broad Jump	3:01	175
Running 5	4:39	-
Rowing	4:52	217
Running 6	4:31	-
Farmers Carry	1:23	42
Running 7	4:24	-
Sandbag Lunges	2:58	80
Running 8	4:39	-
Wall Balls	4:12	207
Running Total	35:34	50
Roxzone Total	5:53	126