HYROX Race Analysis: Tiago Costa Sandra Dias & Sandra Dias & 1 autre - Barcelona 01:00:49 | HyCoach

HYROX Race Analysis: Tiago Costa Sandra Dias & Sandra Dias & 1 autre

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · DOUBLES · OPEN

· ·

총 시간: 01:00:49
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Tiago Costa Sandra Dias

Sandra Dias

Tiago Costa

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:03 (54%)

Stations23:14 (38%)

Roxzone4:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+4.6%3.7%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:53	45
Running 2	3:58	-
Sled Push	1:59	56
Running 3	4:16	-
Sled Pull	2:49	22
Running 4	4:15	-
Burpee Broad Jump	2:27	44
Running 5	4:14	-
Rowing	4:09	16
Running 6	4:10	-
Farmers Carry	1:41	91
Running 7	4:09	-
Sandbag Lunges	2:42	13
Running 8	4:16	-
Wall Balls	3:34	46
Running Total	33:03	5
Roxzone Total	4:35	20