HYROX Race Analysis: Elly Beaman-Brinklow Dan Shaw & Dan Shaw & 1 autre - Barcelona 01:04:12 | HyCoach

HYROX Race Analysis: Elly Beaman-Brinklow Dan Shaw & Dan Shaw & 1 autre

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · DOUBLES · OPEN

· ·

총 시간: 01:04:12
순위: #18
연령별 순위: #12
카테고리: DOUBLES · OPEN

Elly Beaman-Brinklow Dan Shaw

Dan Shaw

Elly Beaman-Brinklow

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:38 (54%)

Stations24:28 (38%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+6.1%3.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:46	23
Running 2	4:07	-
Sled Push	2:00	64
Running 3	4:20	-
Sled Pull	2:48	20
Running 4	4:23	-
Burpee Broad Jump	2:37	69
Running 5	4:24	-
Rowing	4:23	49
Running 6	4:26	-
Farmers Carry	1:46	122
Running 7	4:22	-
Sandbag Lunges	3:36	93
Running 8	4:36	-
Wall Balls	3:32	35
Running Total	34:38	12
Roxzone Total	5:09	43