HYROX Race Analysis: Michael Molloy - Barcelona 01:02:18 | HyCoach

HYROX Race Analysis: Michael Molloy

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · IRL

총 시간: 01:02:18
순위: #9
연령별 순위: #3
카테고리: SOLO · OPEN

Michael Molloy

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:20 (52%)

Stations25:43 (41%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+8.3%3.5%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:06	77
Running 2	3:49	-
Sled Push	2:47	110
Running 3	3:56	-
Sled Pull	3:04	5
Running 4	4:01	-
Burpee Broad Jump	3:17	44
Running 5	4:07	-
Rowing	4:25	51
Running 6	4:07	-
Farmers Carry	1:28	8
Running 7	4:08	-
Sandbag Lunges	3:07	12
Running 8	4:19	-
Wall Balls	3:29	4
Running Total	32:20	32
Roxzone Total	4:19	23