HYROX Race Analysis: John Middleton - Barcelona 01:10:49 | HyCoach

HYROX Race Analysis: John Middleton

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · ESP

총 시간: 01:10:49
순위: #67
연령별 순위: #8
카테고리: SOLO · OPEN

John Middleton

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:20 (51%)

Stations27:41 (39%)

Roxzone6:52 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+1.1%6.1%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:25	269
Running 2	4:28	-
Sled Push	2:03	6
Running 3	4:32	-
Sled Pull	3:32	38
Running 4	4:45	-
Burpee Broad Jump	3:45	91
Running 5	5:01	-
Rowing	4:43	197
Running 6	4:06	-
Farmers Carry	1:45	66
Running 7	4:31	-
Sandbag Lunges	3:34	32
Running 8	4:14	-
Wall Balls	3:54	23
Running Total	36:20	114
Roxzone Total	6:52	222