HYROX Race Analysis: Jake Mawunga - Barcelona 01:14:14 | HyCoach

HYROX Race Analysis: Jake Mawunga

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:14:14
순위: #113
연령별 순위: #18
카테고리: SOLO · OPEN

Jake Mawunga

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:51 (47%)

Stations33:04 (45%)

Roxzone6:22 (9%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+13.7%7.3%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:18	208
Running 2	4:01	-
Sled Push	3:05	196
Running 3	4:24	-
Sled Pull	5:33	325
Running 4	4:26	-
Burpee Broad Jump	3:33	69
Running 5	4:20	-
Rowing	4:51	251
Running 6	4:31	-
Farmers Carry	2:11	227
Running 7	4:34	-
Sandbag Lunges	4:18	131
Running 8	4:52	-
Wall Balls	5:15	164
Running Total	34:51	78
Roxzone Total	6:22	184