HYROX Race Analysis: Ian Caffrey - Barcelona 01:15:41 | HyCoach

HYROX Race Analysis: Ian Caffrey

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:15:41
순위: #132
연령별 순위: #22
카테고리: SOLO · OPEN

Ian Caffrey

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:36 (51%)

Stations31:46 (42%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+12.9%6.3%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:23	253
Running 2	4:23	-
Sled Push	2:59	166
Running 3	4:45	-
Sled Pull	4:02	106
Running 4	5:01	-
Burpee Broad Jump	4:20	157
Running 5	5:09	-
Rowing	4:38	149
Running 6	4:59	-
Farmers Carry	1:57	128
Running 7	4:57	-
Sandbag Lunges	4:10	109
Running 8	5:07	-
Wall Balls	5:17	168
Running Total	38:36	187
Roxzone Total	5:23	97