HYROX Race Analysis: Joshua Smith - Barcelona 01:19:04 | HyCoach

HYROX Race Analysis: Joshua Smith

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:19:04
순위: #175
연령별 순위: #28
카테고리: SOLO · OPEN

Joshua Smith

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:08 (49%)

Stations33:55 (43%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+12.9%6.0%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:35	333
Running 2	4:24	-
Sled Push	3:09	207
Running 3	4:44	-
Sled Pull	4:18	147
Running 4	4:51	-
Burpee Broad Jump	4:39	206
Running 5	5:10	-
Rowing	5:02	319
Running 6	4:53	-
Farmers Carry	2:17	256
Running 7	4:58	-
Sandbag Lunges	4:29	153
Running 8	5:27	-
Wall Balls	5:26	181
Running Total	39:08	205
Roxzone Total	6:05	161