HYROX Race Analysis: Rabii Karouay - Barcelona 01:22:39 | HyCoach

HYROX Race Analysis: Rabii Karouay

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · FRA

총 시간: 01:22:39
순위: #226
연령별 순위: #68
카테고리: SOLO · OPEN

Rabii Karouay

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:16 (49%)

Stations36:04 (44%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+17.7%8.1%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:24	258
Running 2	4:31	-
Sled Push	3:09	208
Running 3	4:51	-
Sled Pull	5:31	322
Running 4	5:09	-
Burpee Broad Jump	5:34	305
Running 5	5:30	-
Rowing	4:38	147
Running 6	5:16	-
Farmers Carry	2:42	353
Running 7	5:19	-
Sandbag Lunges	4:27	145
Running 8	5:26	-
Wall Balls	5:39	213
Running Total	40:16	242
Roxzone Total	6:24	186