HYROX Race Analysis: Lorcan Quaid - Barcelona 01:25:50 | HyCoach

HYROX Race Analysis: Lorcan Quaid

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · IRL

총 시간: 01:25:50
순위: #257
연령별 순위: #74
카테고리: SOLO · OPEN

Lorcan Quaid

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:10 (50%)

Stations35:23 (41%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+33.6%12.1%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:02	54
Running 2	4:31	-
Sled Push	4:27	387
Running 3	5:03	-
Sled Pull	5:10	278
Running 4	5:23	-
Burpee Broad Jump	4:18	150
Running 5	5:37	-
Rowing	4:33	100
Running 6	5:42	-
Farmers Carry	2:57	391
Running 7	6:02	-
Sandbag Lunges	4:00	72
Running 8	6:27	-
Wall Balls	5:56	243
Running Total	43:10	303
Roxzone Total	7:22	267