HYROX Race Analysis: Phil Kyei - Barcelona 01:31:32 | HyCoach

HYROX Race Analysis: Phil Kyei

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:31:32
순위: #317
연령별 순위: #47
카테고리: SOLO · OPEN

Phil Kyei

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:32 (51%)

Stations38:28 (42%)

Roxzone6:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+86.2%25.7%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:56	21
Running 2	5:12	-
Sled Push	3:15	226
Running 3	5:26	-
Sled Pull	4:49	232
Running 4	5:37	-
Burpee Broad Jump	6:14	340
Running 5	5:24	-
Rowing	4:27	60
Running 6	5:00	-
Farmers Carry	2:07	196
Running 7	9:41	-
Sandbag Lunges	6:30	349
Running 8	5:41	-
Wall Balls	7:10	349
Running Total	46:32	364
Roxzone Total	6:38	202