HYROX Race Analysis: Ryan Cannon - Barcelona 01:39:56 | HyCoach

HYROX Race Analysis: Ryan Cannon

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:39:56
순위: #365
연령별 순위: #59
카테고리: SOLO · OPEN

Ryan Cannon

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:18 (47%)

Stations43:48 (44%)

Roxzone8:56 (9%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+12.3%10.0%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:28	292
Running 2	5:17	-
Sled Push	4:31	393
Running 3	6:06	-
Sled Pull	4:45	223
Running 4	6:33	-
Burpee Broad Jump	7:43	398
Running 5	6:17	-
Rowing	5:04	326
Running 6	5:52	-
Farmers Carry	2:12	233
Running 7	5:56	-
Sandbag Lunges	7:16	379
Running 8	6:35	-
Wall Balls	7:49	374
Running Total	47:18	372
Roxzone Total	8:56	346