HYROX Race Analysis: Stephanie Ascott - Barcelona 01:50:50 | HyCoach

HYROX Race Analysis: Stephanie Ascott

HYROX Barcelona — 2023년 4월 22일

Barcelona, Spain · SOLO · OPEN · GBR

Stephanie Ascott

총 시간: 01:50:50
순위: #142
연령별 순위: #35
카테고리: SOLO · OPEN

Stephanie Ascott

22-234월20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running59:36 (54%)

Stations41:34 (37%)

Roxzone9:46 (9%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+16.7%8.4%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:45	28
Running 2	6:46	-
Sled Push	3:01	77
Running 3	7:18	-
Sled Pull	5:08	56
Running 4	7:25	-
Burpee Broad Jump	8:26	137
Running 5	7:47	-
Rowing	5:28	87
Running 6	7:41	-
Farmers Carry	2:19	91
Running 7	7:54	-
Sandbag Lunges	6:42	136
Running 8	8:28	-
Wall Balls	5:45	133
Running Total	59:36	149
Roxzone Total	9:46	140