HYROX Race Analysis: Jonathan Afanador - New York 01:09:23 | HyCoach

HYROX Race Analysis: Jonathan Afanador

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · USA

총 시간: 01:09:23
순위: #12
연령별 순위: #4
카테고리: SOLO · OPEN

Jonathan Afanador

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:57 (53%)

Stations29:36 (43%)

Roxzone2:56 (4%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+9.8%6.3%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:25	135
Running 2	4:14	-
Sled Push	2:15	27
Running 3	4:29	-
Sled Pull	4:03	15
Running 4	4:42	-
Burpee Broad Jump	3:39	47
Running 5	4:56	-
Rowing	4:37	77
Running 6	4:42	-
Farmers Carry	2:11	-
Running 7	4:39	-
Sandbag Lunges	3:44	16
Running 8	5:06	-
Wall Balls	4:42	51
Running Total	36:57	8
Roxzone Total	2:56	27