HYROX Race Analysis: Jay Ross - New York 01:15:20 | HyCoach

HYROX Race Analysis: Jay Ross

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · USA

총 시간: 01:15:20
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Jay Ross

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:09 (56%)

Stations29:41 (39%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+18.8%8.3%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:02	19
Running 2	4:36	-
Sled Push	2:25	43
Running 3	5:05	-
Sled Pull	4:32	37
Running 4	5:04	-
Burpee Broad Jump	3:03	15
Running 5	5:24	-
Rowing	4:16	11
Running 6	6:03	-
Farmers Carry	2:12	-
Running 7	5:28	-
Sandbag Lunges	4:59	110
Running 8	5:40	-
Wall Balls	4:12	28
Running Total	42:09	51
Roxzone Total	3:37	66