HYROX Race Analysis: Paul Mcdaid - New York 01:26:44 | HyCoach

HYROX Race Analysis: Paul Mcdaid

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · IRL

총 시간: 01:26:44
순위: #97
연령별 순위: #27
카테고리: SOLO · OPEN

Paul Mcdaid

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:18 (53%)

Stations35:28 (41%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-20.5%12.5%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:55	246
Running 2	6:16	-
Sled Push	3:21	167
Running 3	6:56	-
Sled Pull	6:21	147
Running 4	6:47	-
Burpee Broad Jump	3:35	42
Running 5	5:31	-
Rowing	5:02	178
Running 6	5:27	-
Farmers Carry	2:11	-
Running 7	4:59	-
Sandbag Lunges	3:48	20
Running 8	5:30	-
Wall Balls	6:15	146
Running Total	46:18	96
Roxzone Total	5:04	153