HYROX Race Analysis: Michael Smith - New York 01:41:49 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:41:49
순위: #192
연령별 순위: #32
카테고리: SOLO · OPEN

Michael Smith

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:45 (50%)

Stations44:55 (44%)

Roxzone6:15 (6%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+10.5%7.0%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	5:18	269
Running 2	5:42	-
Sled Push	3:35	190
Running 3	6:27	-
Sled Pull	4:54	52
Running 4	6:30	-
Burpee Broad Jump	5:15	148
Running 5	6:50	-
Rowing	5:28	236
Running 6	6:21	-
Farmers Carry	2:50	-
Running 7	6:18	-
Sandbag Lunges	7:38	243
Running 8	7:01	-
Wall Balls	9:57	259
Running Total	50:45	151
Roxzone Total	6:15	202