HYROX Race Analysis: Afiya Letford - New York 01:18:03 | HyCoach

HYROX Race Analysis: Afiya Letford

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · USA

총 시간: 01:18:03
순위: #9
연령별 순위: #1
카테고리: SOLO · OPEN

Afiya Letford

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:50 (57%)

Stations30:17 (39%)

Roxzone3:01 (4%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+10.7%6.8%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:32	6
Running 2	5:07	-
Sled Push	2:50	54
Running 3	5:41	-
Sled Pull	5:02	11
Running 4	5:38	-
Burpee Broad Jump	3:53	11
Running 5	5:57	-
Rowing	5:06	29
Running 6	5:35	-
Farmers Carry	1:57	-
Running 7	5:40	-
Sandbag Lunges	3:42	9
Running 8	6:15	-
Wall Balls	3:15	16
Running Total	44:50	20
Roxzone Total	3:01	15