HYROX Race Analysis: Alex Shabo - New York 01:19:16 | HyCoach

HYROX Race Analysis: Alex Shabo

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · USA

총 시간: 01:19:16
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Alex Shabo

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:55 (53%)

Stations33:57 (43%)

Roxzone3:28 (4%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+9.4%5.4%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:47	24
Running 2	4:48	-
Sled Push	2:16	13
Running 3	5:24	-
Sled Pull	6:11	36
Running 4	5:13	-
Burpee Broad Jump	4:02	17
Running 5	5:21	-
Rowing	5:04	23
Running 6	5:17	-
Farmers Carry	1:57	-
Running 7	5:15	-
Sandbag Lunges	5:03	67
Running 8	5:47	-
Wall Balls	4:37	106
Running Total	41:55	8
Roxzone Total	3:28	35