HYROX Race Analysis: Ashley Coto - New York 02:10:36 | HyCoach

HYROX Race Analysis: Ashley Coto

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · OPEN · USA

총 시간: 02:10:36
순위: #144
연령별 순위: #30
카테고리: SOLO · OPEN

Ashley Coto

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running65:40 (50%)

Stations55:20 (42%)

Roxzone9:40 (7%)

러닝 분석

평균 페이스성능 저하안정성8:13/km+7.1%14.3%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	6:22	151
Running 2	7:42	-
Sled Push	4:50	145
Running 3	7:44	-
Sled Pull	15:22	150
Running 4	8:43	-
Burpee Broad Jump	7:53	135
Running 5	9:28	-
Rowing	6:41	146
Running 6	8:03	-
Farmers Carry	3:09	-
Running 7	8:15	-
Sandbag Lunges	5:49	99
Running 8	9:58	-
Wall Balls	5:14	126
Running Total	1:05:40	133
Roxzone Total	9:40	151