Kam Khoshneviss HYROX 레이스 분석 - New York 01:22:37 | HyCoach

Kam Khoshneviss

HYROX New York

New York, United States

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running47:50 (60%)

Stations28:01 (35%)

Roxzone3:22 (4%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+8.9%13.6%

구간 기록

구간	시간	순위
Running 1	7:31	-
SkiErg	4:11	55
Running 2	4:53	-
Sled Push	3:58	47
Running 3	5:27	-
Sled Pull	-	-
Running 4	5:22	-
Burpee Broad Jump	5:09	75
Running 5	5:23	-
Rowing	4:34	59
Running 6	5:08	-
Farmers Carry	2:02	43
Running 7	5:19	-
Sandbag Lunges	3:55	16
Running 8	5:49	-
Wall Balls	4:12	3
Running Total	47:50	69
Roxzone Total	3:22	53