HYROX Race Analysis: Karl Lewinsky - New York 01:24:31 | HyCoach

HYROX Race Analysis: Karl Lewinsky

HYROX New York — 2023년 2월 25일

New York, United States · SOLO · PRO · GER

총 시간: 01:24:31
순위: #47
연령별 순위: #2
카테고리: SOLO · PRO

Karl Lewinsky

25-262월20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:13 (53%)

Stations34:45 (38%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+10.6%34.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	0:44	1
Running 2	4:24	-
Sled Push	3:17	25
Running 3	9:47	-
Sled Pull	9:46	69
Running 4	5:01	-
Burpee Broad Jump	3:57	55
Running 5	4:57	-
Rowing	4:34	60
Running 6	4:57	-
Farmers Carry	2:05	47
Running 7	4:52	-
Sandbag Lunges	3:50	14
Running 8	5:15	-
Wall Balls	6:32	70
Running Total	48:13	71
Roxzone Total	7:37	89