HYROX Race Analysis: Marcel Wildgrube - Wien 01:19:10 | HyCoach

Marcel Wildgrube

18-192월20232 days

HYROX Wien

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:17 (50%)

Stations35:25 (45%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+3.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:20	24
Running 2	4:47	-
Sled Push	3:07	12
Running 3	4:50	-
Sled Pull	5:05	7
Running 4	5:10	-
Burpee Broad Jump	5:09	26
Running 5	5:14	-
Rowing	4:28	13
Running 6	4:53	-
Farmers Carry	2:01	16
Running 7	4:58	-
Sandbag Lunges	4:57	19
Running 8	5:13	-
Wall Balls	6:18	12
Running Total	39:17	24
Roxzone Total	4:33	17